Conquering Shame and Codependency
Lancer, Darlene
Shame, and doubting one's worth can be debilitating. Unemployment and isolation as a result of the pandemic can fuel these negative feelings. Darlene Lancer's book offers help for this particularly hard time.
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Learn how to heal from the destruction hold of shame and codependency by implementing eight steps that will empower the real you and lead to healthier relationships.
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Shame: the torment you feel when you're exposed, humiliated, or rejected; the feeling of not being good enough. It's a deeply painful and universal emotion, yet is not frequently discussed.
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For some, shame lurks in the unconscious, undermining self-esteem, destroying confidence, and leading to codependency. These codependent relationships - where we overlook our own needs and desires as we try to care for, protect, or please another - often cover up abuse, addiction or other harmful behaviors.
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Learn how to heal from the destruction hold of shame and codependency by implementing eight steps that will empower the real you and lead to healthier relationships.
~
Shame: the torment you feel when you're exposed, humiliated, or rejected; the feeling of not being good enough. It's a deeply painful and universal emotion, yet is not frequently discussed.
~
For some, shame lurks in the unconscious, undermining self-esteem, destroying confidence, and leading to codependency. These codependent relationships - where we overlook our own needs and desires as we try to care for, protect, or please another - often cover up abuse, addiction or other harmful behaviors.
Año:
2014
Editorial:
Hazelden Publishing
Idioma:
english
Páginas:
248
ISBN 10:
1616495308
ISBN 13:
9781616495305
Archivo:
AZW3 , 1.11 MB
IPFS:
,
english, 2014